jiu justu master

jiu justu master the best martial art for self denfse for you

Learning Jiu jitsu basic techniques, but also moves advanced. Follow the guide to master the movements and get jiu jitsu belts. This course can also be used in mma training and mma classes. Jiu Jitsu large locks and selfs learned the easy way. *** Characteristics *** -Jiu jitsu History -Jiu jitsu Escapes -Jiu positions jitsu -Jiu jitsu Transitions -Jiu jitsu Arm lock -Jiu jitsu Chokes -Jiu jitsu Leg lock -Jiu jitsu Lessons You adventure begins here.