關於Intermittent Fasting Tracker
終極間歇性禁食減肥應用
*** The Ultimate Intermittent Fasting Diet App! ***
Intermittent fasting diet or if diet has been scientifically proven to be an effective and sustainable way to lose weight and maintain muscle mass! However the benefits go far beyond easy weight loss and calorie control as fasting also improves body detox, reduces appetite and even increases energy levels.
Get a healthier lifestyle NOW!
Features include:
- Weekly fasting planner with notifications to help you manage your fasting routine
- Visual displays to help monitor your current fast
- Eating window reminder to ensure your calories are met
- Tracking feature to record calorie intake, body fat percentage and weight
- Progress feature to keep track of previous fasts, weights and calorie intake
- Calculators including body fat percentage and maintenance calories
- In-depth guide to Intermittent Fasting including over 1400 words of advice, tips and tricks!
This app works also great as a compliment to your 5:2 diet!
更多應用信息
最新版本4.1更新日誌
Last updated on 2017年01月29日
此版本包含小幅錯誤修正和一般改善。請更新至最新版本，以獲得最佳體驗。
Intermittent Fasting Tracker 螢幕截圖
