Beyond Fit

除了適合健身應用

We partner with clients seeking self-directed, lasting changes, aligned with their values, which promote health and wellness and, thereby, enhance well-being.

Nutrition

Nutrition is key to success in properly building the desired physique you wish to attain. Having your nutrition set to target that specific goal is essential. Everyone has a different body composition resulting in the need for a customized nutrition program.

Working one on one with our team’s nutritionists and coaches to personalize a plan to match the desired end goal is what we specialize in. Working together we grow to know more about how each body functions resulting in the continuous monitoring of the progress and customizing of the nutrition plan.

Whether you are Vegan, vegetarian or on a restricted diet, we work with a customized Macronutrient program that allows you to learn to manage your own daily intake. Giving the knowledge and tools to be successful in attaining their best physique possible.

Exercise

Online Exercise plans are customized with videos on a monthly basis consisting of new target goals resulting in building lean muscle mass. Workouts are customized with a range of exercises from plyometric to strength training. Cardio is set to meet the individual need of to help transform and shape the body. Working with our specialists with a customized program that is proven to work, you can obtain your healthiest physique naturally without harming your body.

The online platform allows for maximum results in tracking progress through assessment measurement and picture progression. Enabling of dietary tracking using a database allows for the best communication between client and coach. Videos of proper form and exercise knowledge help to allow clients to maximize their results.

IMPORTANT, PLEASE NOTE:

In addition, this app is a companion app for your end user account. You must have access to your free online account. Please ask your personal trainer to add you so that you can access this application. This app is totally free to use.