TTF

Workout's have never been so down to earth, fun & educational in lay-man terms.

KICK, PUNCH & LIFT with TTF.

No influencers here, real bricks & mortar trainers in one of Australia's largest class based kickboxing & lifting gyms. Enjoy what these guys deliver everyday to thousands of happy members in this extremely easy to use application. Go at your own pace or keep up with coaches in this, educational, enjoyable & practical for all ages.

10 minute educational & enjoyable workouts with or without equipment.

Quick or Advanced stretching routines with body maintenance.

Boxing basics for beginners videos.

1 minute fitness tests with historical charting for you to keep on track.

60-90 sec tip videos on every KICK, PUNCH & LIFT you can imagine, we've done it.