Total Harmony Yoga

2015 Refresh Mobile Ltd

This App has Push Notification enabled, receive the latest news straight to your smartphone lock screen, always stay up to date with our Integrated Facebook feed.

Hatha Yoga is one of the widely practiced styles of yoga in the United States. This particular style of yoga emphasizes uniting the body, breath and mind into one quiet energy. If followed properly, Hatha yoga is said to boost circulation, relieve stress, improve posture and relieve aches and pains, thus leading to a healthier more well balanced lifestyle.

Visit our website for more information!