About Slow
Breathe, Relax, Focus
5 guided breathing patterns. Daily reminders. No accounts, no ads. Just breathe.
Slow is a minimalist breathing app designed to help you pause, breathe, and reset.
No clutter. No subscriptions. No account needed. Just open the app and breathe.
Breathing patterns Choose from 5 guided breathing exercises:
• Box breathing (4-4-4-4) for stress relief and focus
• 4-7-8 breathing to fall asleep faster
• Equal breathing (4-4) to balance and calm your mind
• 1:2 breathing to slow your heart rate
• Triangle breathing (4-4-4) to calm the nervous system
Haptic guidance
Feel the rhythm of your breath through gentle vibrations that rise and fall with each inhale and exhale. Close your eyes and let your body guide you.
Daily reminders
Set gentle daily reminders to take a breathing break. Build a habit of calm, one breath at a time.
Designed to disappear
Slow has a calm, distraction-free interface with soft gradients and smooth animations. No ads, no pop-ups, no tracking. Just you and your breath.
Available in English, French, and Spanish.
Additional APP Information
Latest Version
1.0Uploaded by
Luis Carlos Perez Monroy
Requires Android
Android 5.1+
Category
Free Health & Fitness AppContent Rating
Everyone
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Flag as inappropriateWhat's New in the Latest Version 1.0
Last updated on Apr 20, 2026
First release of Slow, a minimal breathing exercise app. Choose from multiple breathing patterns, set daily reminders, and enjoy gentle haptic feedback to guide your practice.









