Parkour

How to Train for Parkour?

Parkour combines walking, running, and acrobatics with jumping skills to get you from 'A' to 'B' in the quickest and most efficient manner possible. It is a way of "flowing" between places to get there quicker than if you took the normal route. It is not just to look cool. It is a serious art; it is physically demanding and should be practiced only within the limits of your physical condition and ability. If you're up for the challenge, read on.