Startpagina » Apps » Gezondheid en fitness » Serenity
Serenity-icoon

Serenity

Guided Meditation

3.9.1 for Android

Olson Meditation and Mindfulness Apps

De beschrijving van Serenity

Serenity: Guided Meditations & Mindfulness allows you to learn a variety of meditation and mindfulness techniques to bring a sense of peace, calm and happiness to your life.

Learn the basics with the free, easy to follow 7 day audio course. Gain the skills required to make mindful meditation a part of the rest of your life.

Foundations: Expand your skills and learn about mindfulness, self awareness, values and goals

Sleep guides: A selection of guided mediations designed to guide you to sleep using relaxation techniques, peaceful music and tranquil sounds

Stress relief: soothe anxiety with relaxation and mindfulness techniques to calm the mind and body

Quick meditations: short sessions to practice your skills or provide a sense of serenity and calm from the stresses of your day

Daily meditations - Different meditations each day to help maintain regular practice

Plus more being added to the app all the time

Other features:

No sign up/log in required - start meditating straight away

Ideal for beginners with over 2 hrs of free audio.

No subscriptions necessary - extra content is available either through one time permanent purchases or unlock everything with a subscription

Easy to follow - serenity is ideal for beginners and more experienced mindful meditators alike

Silent mind - learn a technique to quieten the mind of thoughts

Meditation and mindfulness skills - Learn to separate thoughts from feelings to improve your emotional well being

Gratitude - Change your perspective on life by understanding gratitude and gain a new appreciation of the world around you

Plus

Set up daily reminders to stay on track

Stay motivated by completing challenges and unlocking more free sessions as you progress

Monitor your progress with stats and graphsSee if mindful meditation can improve your life - install now!

Serenity 3.9.1 Update

2022-05-14
Serenity: Guided Meditation 3.9.1 - Easy to follow guided meditations for mindfulness, sleep and relaxation!

New meditations in Italian and French

Serenity Tags

Additional Information

Categorie: Gratis Gezondheid en fitness APP

Publiceerdatum:

Uploaded by: เสือ แล้วไง

Laatste Versie: 3.9.1Verzoek update van Serenity

Available on: Verkrijg Serenity via Google Play

Benodigdheden: Android 4.1+

Melden: Rapporteer als ongepast

 
Previous versions
Serenity Alternatives
Calm - Meditate, Sleep, Relax
Calm - Meditate, Sleep, Relax
download
TikTok
TikTok
download
Headspace: Mindful Meditatie
Headspace: Mindful Meditatie
download
Meditopia: Meditatie, Slaap
Meditopia: Meditatie, Slaap
download
Tide - Sleep & Meditation
Tide - Sleep & Meditation
download
Insight Timer - Meditatie
Insight Timer - Meditatie
download
Daily Yoga: Fitness+Meditation
Daily Yoga: Fitness+Meditation
download
Zen: Relax, Meditate & Sleep
Zen: Relax, Meditate & Sleep
download
Meditation: Lojong
Meditation: Lojong
download
Prana Breath: Rust & Meditatie
Prana Breath: Rust & Meditatie
download
Comment Loading...
Reageer als eerste.
Aan het zoeken...