Live in the Now

今に生きる、現在に生きるガイド

Live in the present moment and avoid thoughts of the past and also the future. You are encouraged to be aware of your “present moment” instead of losing yourself in worry and anxiety about the past or the future. Only the present moment is important. The book provide methods of relaxations and meditation to help readers anchor themselves to the present. This book will also guide readers toward the search for personal meaning and happiness.

App Features:

• Free download

• User friendly

• Easy navigation

• Large print, easy to read

• No irritating pop-ups/ads in the middle of the page

• No in-app purchase required

Disclaimer:

The contents are sourced from public domains. No copyright infringement is intended on purpose.