GoMum

アクセスCBT活動や産後うつ病に関する情報を提供します。

The purpose of the app is to provide resources that can help mothers who are afraid to talk to someone overcome depression. Mothers can participate in CBT activities that will help them evaluate their behavior, thoughts, emotions, and set realistic goals in their postpartum period. Mothers can also obtain information concerning postpartum depression, stigma and misconceptions that way they may understand what is going on with them. lastly, A blog is incorporated in the app for mothers to connect, relate, and learn with each other without disclosing their information.