Relax

App per il sonno, app per la calma, suoni rilassanti, monitoraggio del russamento, monitoraggio e registratore del sonno

Enjoy relaxing sleep sound, calm for your better sleep, Relax can help you focus, breathe, stay calm for spirit, mind cleanse and create everything for a better night’s sleep. Experience lower stress, less anxiety, and more restful sleep with guided calm, sleep story, breathing program, masterclass and so on. Download Relax to Calm anywhere, anytime and start living a healthier, happier life and sleep. Relax & Keep Calm provide monthly and quarter membership and less than 70% annual price compared to the competitor.

Can’t sleep at night?

Relaxing sounds for sleeping focus on the most efficient Sleep App to make you fall asleep quickly and wake up relaxed. With Relaxing Music, take a deep breath and join us on better sleep!

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About Relax

It's the most effective app for sleep. If your feel tired, stressed, nervous, or disappointed, Relax Meditation is your personal guide and insight timer to stay mindful and happy. Mindfulness is one of the main factors in maintaining your fitness and health. Relax Meditation can help you stay focused, calm, and give you a different sleep experience than usual through meditation and mindfulness session provided in a way that soothes and calm your mind.

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Guided Meditation includes;

Relax Meditation is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. There are various guided meditation sessions with varying duration that can be tailored to your schedule. It includes:

7 Days of Sleep

Gently Back to Sleep

Deep Sleep

Deep Sleep Release

Restful Sleep

Drift Off with Gratitude

7 Days of Managing Stress

Staying on Track

Calming Flight Anxiety

Anxiety Release

Mindful Eating Series

College Collection

Mindfulness in Daily Life

Body Scan

Loving Kindness

Calm Light

Returning to Now

Mindfulness at Work

Forgiveness

Mindful Walking

Emotions Series

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Also featuring:

Sleep story: adult bedtime stories guaranteed to lull you to sleep

Relaxing music engineered to help you focus, relax or sleep

Relaxing session carefully prepared for, including sleep story, lullabies and soundscapes to help relax kids

Life-changing Relax Masterclass taught by world-renowned experts

Body Relaxation: mindful stretching and movement to relax your body during the day

Soothing nature sound and scenes to use during meditation, yoga or to help you sleep

Daily recommendation added to help ease you into the day or unwind with before bed

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Track your progress with:

Daily streak

Mindful minutes

Total session

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Learn the life-changing skill of mindfulness meditation with expert advice & helpful guidance on Relax. Relax collaborates with Sleep Experts to make sure that our content and techniques will help you overcome Insomnia, Tinnitus, Night-Time Anxiety and lower your Everyday Stress.

There are exercises on everything from managing anxiety to stress relief to breathing, happiness, calm, and focus. Even if you’ve never meditated before, the free basics course will teach you the essentials of meditation and mindfulness.

In the Sleep by Relax experience, you’ll find sleep meditations, relaxing sleep music, and sleepcasts to guide you to a place of rest. Sleep by Relax was built around the needs of restless sleepers — the buttons are easy to find. Use it if you have trouble falling asleep or problems with your sleep cycle. Just download this free meditation, mindfulness, sleep app, then sit back and breathe to relax. Sleep by Relax helps ease the mind into a truly restful night’s sleep. Find hundreds of sessions on physical health, personal growth, stress management, and anxiety relief. They are all designed to help you stress less, focus more, and feel refreshed.

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Email support - nianyuxinxi@gmail.com

Facebook group - Relax

Twitter: @Relax_enjoylife

Instagram: relax.meditation

You can relax and sleep with sleeping sounds, nature sounds, rain sounds, meditation sounds and white noise and much more..