CiCo - The Health App

La perdita di peso garantito se seguiti religiosamente.

Weight loss or gain is not rocket science. Its a simple equation of balancing what calories are taken in a day and the calories burnt in a day. Ci-Co, does exactly that. It contains the calories in every day food and it contains the calories burnt during different types of workouts.

So every time you have any food, just input the food item and the calories would be auto calculated. Similarly, once you finish a work out, simply input the workout details and it would calculate the calories burnt.

CiCo tracks the calories left in your system by the end of the day.

CiCo also keeps a 7 day, 15 day and 30 day track of your calories left in the system. This would help you and your gym instructor to predict the weight gain or weight loss that can be expected.

Needless to say, you have to be true to yourself while inputting the data!