Retrofit Healthy Living

पुराना वापस स्वस्थ्य जीवन आपको अपने वजन अपने तरीके से प्रबंधन करने के लिए देता है।

Retrofit Healthy Living gives you the tools to manage your weight your way. While keeping track of your food, mood, steps, and activity, you'll be invited to learn simple new skills, challenge yourself with fun foodie-missions, join live online classes, and follow along with quick & easy exercise and cooking videos. Your best self is waiting and you're in the driver's seat, so let's get started!

You can:

Set your own goals for food, mood, steps, and activity tracking

Post pictures to track daily meals, snacks and treats

Interact with the community and get inspired by our Retrofit coaches.

Track your mood and see how it affects the foods you eat

Track weight, steps, and fitness activity

Sync your steps with Fitbit, Apple Health, or Google Fit

Review weekly graphs and progress charts

The Retrofit Healthy Living app will access:

The camera and microphone on your phone for logging your food

Your calendar for scheduling live classes

Requirements:

You must be eligible for Retrofit through your employer

Requires that you be on 5.0 or later

Some feature restrictions may apply based on the limitations of the device running the app

Don’t have a Retrofit account? Visit us at https://www.retrofitme.com/individuals to get started!