Penjabaran dari Lifesum
Meal plans, food diary, macro calculator, nutrition tracker, calorie counter and healthy recipes, all in one convenient place. Eat healthy and feel great with Lifesum!
Looking to try a keto, fasting, paleo or sugar free diet? We have the perfect diet for any goal. Need a health tracker to stay in check? Fear not. We've got an intuitive food diary, macro calculator and tons of nutritional guidance.
Meal planner and macro tracker - TOP Lifesum features:
🥑 Meal plans & diet tips for any goal - lose weight and eat healthy
🥝 Keto, fasting, paleo, sugar detox and more diets & plans
🥗 Calorie counter & food tracker with barcode scanner for easy logging
👩🍳 Macro calculator - keeps tabs on daily macros, nutrition & calories
🍏 Food planner - eat healthy food from delicious recipes for any plan
🏃 Health tracker - stay on top of fitness and health
WEIGHT LOSS AND DIETS 🥑
Lose weight with a personalized diet. Take our test to discover which food planner is the most suitable based on schedule and lifestyle. From fasting, paleo to sugar free diets and everything in between, we have the right plan to achieve any weight loss goal.
Discover what is the right plan for you with our Meal Plans
* Vegan for a Week
* 3 Week Weight Loss
* Keto Burn
* Sugar Detox
* Protein Weight Loss
Keto and Fasting Diets
5:2 (Fast 2 days a week - The rest is all gravy or pizza… ;)
Ketogenic Easy: Go low-car for stead weight loss and optimal energy levels
Ketogenic Medium : Looking to transition into a low-carb, high-fat lifestyle? Start here.
6:1 Fast 1 day a week, the rest is all you, no questions asked.
RECIPES AND MEAL PLANNER 👩🍳
Healthy recipes to support all meal plans. Stuck in a diet rut? Explore tasty keto recipes, beat cravings with a no sugar meal plan or search for paleo food lists and snacks.
CALORIE COUNTER AND FOOD PLANNER 🥗
Calorie counter and food tracker functions provide an overview of daily nutritional values. Did a workout today? Go premium and sync Lifesum with FitBit, Runkeeper, Moves and other fitness apps.
FOOD DIARY AND MACRO TRACKER 🍏
Macros mythbusting. It's easy with our macro tracker - reach the right type of energy consumption with the macro calculator. Simply scan barcodes for macros and nutritional information,or enter manually.
Lifesum integrates with Wear OS, Google Fit and S Health allowing users to export nutrition and exercise data from Lifesum to Google Fit and S Health, and import fitness data, weight and body measurements back to Lifesum
For extended features such as specialized diets and detailed nutrition information, and to sync with fitness apps such as Moves, Nokia Health, FitBit, Jawbone and Runkeeper, get the Lifesum Premium membership.
Download Lifesum now and improve your health today! Also benefit from daily feedback to stay focused and motivated when working towards weight loss goals.
Personalized diets, easy to use food diary, clever nutrition tracker and well-thought macro calculator are there waiting for you, all in one convenient place. Eat healthy & lose weight!