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Grandes consejos y trucos para ser una astilla rápida.
Running is something almost anyone can do! But running faster—that's the challenge! It takes training, focus, discipline, and determination. Some runners feel tired at the beginning of a run. But with some running techniques you will improve a lot! So if you think you're ready for the next step, read on!
There are many steps like:
1. Figure out your current speed.
2. Find a good location.
3. Set a schedule
4. Set yourself a goal.
5. Get the right gear.
6. Involve a friend.
Last updated on 21/09/2016
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Presentado por
عبد المولى بوصفحه
Requisitos
Android 3.0+
Categoría
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How to Run Faster
2.0 by Lancers
21/09/2016