10 min Tabata Workout

Esta aplicación le lleva a transformar su cuerpo con sólo 10 minutos ejercicio al día.

If you've only got 10 minutes, you've got a workout with us.

You can start to workout at home with just 10 mintues. These equipment-free fitness routines are great to do at home and short enough for you to easily fit them into your daily schedule. We provides you various basic workouts, but these are also quite intensive. Some research has suggested that a short blast of intense exercise can boost metabolism for the entire day effectively.

This app will help you blast calories and burn fat fast.