The Cabbage Soup Diet

白菜汤饮食现在这样的饮食中容易遵循的格式受欢迎！

Chances are at one point or another in your life you have looked in the mirror and seen a pooch where there wasn't one before and had the same thought. You've probably wanted to lose just a few pounds at some time.

Studies show that people who lose between 5 and 10 pounds are more motivated to keep going down the road towards more weight loss. It might be just the motivation you need to get fit for good.

Lots of people try to jump-start their weight loss by starving themselves, but we all know this isn't the healthy way to go.There's no reason to sacrifice a healthy body for a good-looking one. It's just not going to last.

Many have found success with the Cabbage Soup Diet at least on a short-term basis and as a “quick fix” for getting those first few pounds to drop in order to get the motivation to continue working!