MUAY THAI TRAINING EXERCISES

您还将观看并学习泰拳的基础知识

Muay Thai – also known as Thai kick boxing is a martial art from Thailand that focuses on striking with kicks, elbows, knees, and punches. Muay Thai has recently become a global sport with participants fighting in a ring in front of spectators, not unlike a boxing match.

But Muay Thai is not just a martial art and sport, it is also a great way to get in shape. And the Muay Thai Fitness app will give you the all the tools you need to do that. Muay Thai will become your new fitness secret. With the Muay Thai Fitness app, you can watch videos from YouTube that teach you step by step specific Muay Thai exercises that will whip you into shape fast. You will also watch and learn the basics of Muay Thai to build a solid foundation for future progress.

Muay Thai is a form of martial arts from Thailand that uses stand-up striking along with various clinching techniques. This app teaches you all of the Muay Thai offensive and defensive techniques that include:

- Punching

- Clinching

- Elbow Strikes

- Knee Strikes

- Kicking

- Defensive Counters

- Teep Technque

- Takedowns

- and More!

Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve.

Muay Thai Fitness introduces you to a fun and exciting way to get in shape, and learn self-defense techniques at the same time. Learn to kick butt and kick off the weight at the same time!