Free Jim workout

各种吉姆练习

You can find Exercise of different body parts .Our workout programs contain detailed information of Sets, Reps, Load, Speed and Rest to help you reach your fitness goal. Workout at home or at the gym Watching our oriented workout routines and training program

WORKOUTS:

Abs workout

Biceps workout

Triceps workout

Forearms workout

Chest workout

Legs workout

Shoulder workout

Back workout

Calves workout

Cardio workout

Beginner bodybuilding

Advanced bodybuilding

Fat loss (12 weeks fat loss)

Fat loss & muscle gain (6 weeks fat loss)

belly Fat destroyer

Quick Belly fat loss

Arms workout program

Attractive Abs program

Massive chest workout

Beginner fitness

Beginner powerlifter

Pro powerlifter

Advance powerlifter

Mass gainer (gain weight in 3 months)

Abs gain (workouts for abs in 6 weeks)

Features:

This app will contain Various types of Categories line

1. Bulky Body: If you want to become bulk with big muscles, you can go with this category. This category contains various types of work outs. Each and every workout is represented in Image.

2. Lean Body: If you want to become Lean with muscles, you can go with this category. This category contains various types of work outs. Each and every workout is represented in Image.

3. Fitness: If you want to become Fit , you can go with this category. This category contains various types of work outs. Each and every workout is represented in Image.

4. Six Pack: If you want Six Pack, you can go with this category. This category contains various types of work outs. Each and every workout is represented in Image..

We included YouTube API for showing Educational YouTube videos. We didn't stop showing Ads from YouTube. We are just engaging more people and spreading the Good Things more widely. If anyone have Any issue with added videos feel free to contact with us through Robin@perfectapps.press