Female Workout Exercise - Easy Workout Videos

★让你的私人教练AT HOME★

Ladies workout Exercise is the most favorable weight loss & home gym fitness app for women & soccer moms with high-quality videos exercises to get you in Perfect shape and on the way to a great bikini body with great workouts for women & especially most busy housewives.

In this free fitness application you will find a variety of women exercises, gym workouts and powerlifting routines such as crunches, stomach workout, toning workout, calf raises, legs and buttocks workout, dumbbell for biceps, workouts for chest, triceps exercises, and forearm exercise, exercises for thighs, awesome leg workout, shoulders workout, butt workouts, glutes workouts, inner thigh workouts and thigh gap exercises. In order to get Good muscles, abs, weight loss, and an amazing back.

It has workouts for your abs, legs, arms, Chest, and butt as well as full body workouts. All workouts are designed by experts and suitable women.

We Seriously focus on the parts that are important for women and housewife :

- Appropriate weight loss fitness videos!

- sexy legs & feel the fat burn with our video workouts!

- A Best women's Exercise app also for moms.

- Cardio workouts especially for a home.

We have chosen the most effective and time-tested exercises for the women for getting in shape fast. The app contains different exercises for fitness workouts. Each exercise comes with a High-quality Fitness video explanations.

You are free to make your own workouts or make a fitness workout on already developed one of four programs for different muscle groups and with different levels difficulty.

The Women workout Exercise targets all the important muscle groups of the body and by doing so, providing a fluent balanced cardio workout to make feel and look much better, lose weight, burn calories and sculpt those muscles using lunges and more.

Features:

- Over 200 of the best exercises for women provided in this App.

- High-quality fitness video With appropriate explanation.

- Flexible workout: Set the time, goal & lose weight.

- Gain sexy legs & feel the fat burn with our video workouts!

- Pilates & aerobic cardio exercises combined in one app, especially for weight loss.

- Fantastic for stay at home moms & housewife.

Start your weight loss & love handles. Whether you are a housewife or not, a great workout trainer in your own home gym!