下载 APKPure App
可在安卓获取Exercise Plan 4 Weeks的历史版本
该快速通道计划将帮助你提高4周你的体质与健身!
This program is for a beginner who has never touched a weight before.
Also who workout but do not know what exercise to do? Or just cannot pay extra for a trainer?
This App will also help many to lose weight if done regularly for 4 Weeks with noticeable results.
This is the App for you.
It’s also suitable for anyone who has taken an extended leave of absence from training.
When was the last you went to gym? 6 months? A year? 5 years? NO PROBLEM!!
The Workout Plan in this app will get you in shape in just 4 short weeks.
* Exercises grouped in a Weekly Manner.
* Days you need to workout on.
* The body parts specific workouts.
* And More!!
Let’s get to work!!!
Last updated on 2016年08月05日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Exercise Plan 4 Weeks
2.1 by Ash-Bar Apps
2016年08月05日