Chili

Benefits Of Chili

Chilli is called a rich crop. Its English name is Chilli and scientific name is Capsicun annuum. Raw pepper is very beneficial for health. The special ingredient of chilli is to make capsicin.

It contains vitamins A, C, B-3, iron, potassium

Advantages:

3) During the hot season, raw pepper is used to keep the body cool through sweating.

2) Drinking raw chilli every day reduces the risk of blood clotting.

3) Regularly eating raw pepper reduces various heart problems.

3) Raw pepper contains a large amount of antioxidant, beta carotene, which keeps the cardiovascular system functioning.

3) Regular raw pepper, improves immunity. Raw pepper lowers blood cholesterol.

3) Raw pepper contains vitamin A which helps keep bones, teeth and mucus membranes good.

3) Raw pepper contains a lot of vitamin C which protects the gums and hair.

3) Keep at least one raw chilli in the food list daily.

3) Raw pepper contains vitamin C. Therefore, raw pepper is very useful for any kind of cut or blow dry.

3) Raw pepper's antioxidant and vitamin C protects the body from fever, colds, coughs etc.