Burnout Prophylaxe

Generation Burnout? They also are attracted to this subject?

Burnout Prevention

Bend with this app before the Burnout - simple, timely and effective manner!

In Burnout lost resilience and enjoyment - both maintained by regular training with this app.

The content of this app are from self-management Margret Mürköster.

For whom exactly?

-For those who want to avoid catastrophic failure.

-For those whose motto should read the future: "fit and happy" instead of "fix-and-done"!

Why this app?

-Because a life without burnout and with less stress is possible and worth living! And prevention is better than burning out!

-Because you need to get here quick success with simple exercises and learn ANY complicated techniques

Unique combination:

Mini-breaks combined with tips and exercises for relaxation, concentration and enjoyment

Custom Functions:

-Capture your individual working conditions in a profile and specify your memory intervals - always consistent or daily readjusted to your changing working conditions.

Burnout Pro reminds you of regular mini-breaks

Integrated database:

-Provides anytime you quick access to all available tips and exercises.

Illustrations:

-Lovingly designed graphics and sophisticated design to emphasize the effect of burnout Pro.

-They help you focus on the essentials.

Categories and functions:

Quick Start

Vital check

-First Aid

Database with all the tips and exercises

Exercises for all five senses

Tips for concentration and relaxation

Profile for personal (working) conditions

-Individual reminder