Supplements 101

Tudo o que você precisa saber sobre suplementos

Ever thought of taking a Supplement? Ever wonder if it would be beneficial to start taking Whey Protein or Creatine? Do you want to start supplementing your diet but don't know what each supplement does? This app is for you!

Now a days there is a supplement out there for everything! There are so many options out there and so many brands that it can be a bit hard navigating the supplement scene. Supplements are there to add to a already healthy diet.

What is in the app?

In this app we look at many of the most popular supplements on the market and provide information into each supplements function to help you decipher which ones to take.