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Calcule o peso do seu 1RM ea alocação de placas de barra.
Provide some of the usual tools in strength training:
1. Calculate the weight of your 1RM by the weight and the RMs you have already done, giving the reference weight and RMs of exercise.
2. According to the input weight, to help you calculate the allocation of barbell plates.
Novidades da Última Versão 1.0
Last updated on Jun 10, 2017
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Rep Max Caculator
1.0 by 李田
Jun 10, 2017