ezActive

Isso ajuda a aumentar a aptidão, lembrando as pessoas a serem fisicamente ativos.

Inactivity kills. Prolonged periods of sitting & inactivity are worse. Physicians now consider sitting to be the next smoking! Even for those who exercise regularly. You’re safe if you’re in the Gym or out jogging but what about the rest of the day? How can you get your self out of that couch, sofa or a chair and get moving & grooving?

Here’s an app that can help you just do that: ezActive! Your very own Activity Coach - monitoring your every movement and pushing you to get out of your seat if you’re sitting there long enough.

How does ezActive help you, to be on your toes & be much more healthy:

- Constantly monitors your activity using smartphone sensors

- Reminds you if you’re inactive for prolonged periods of time

- Provides you with notifications when you’re really not moving

- Allows you to snooze if you’re finishing off your work

- Works anywhere: pockets or jackets, purses or bags

- Completely free & no extra hardware required

So now, sit less and move more. It really doesn’t get easier than that.

Go achieve your weight loss & fitness goals. No Excuses this time!

Keywords: Activity, Walk, Walking, Pedometer, Step Counter, Fitness, Health, Exercise