Anxiety and Depression help apps free

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Panic Disorders: The difference with generalized anxiety is that panic symptoms are more acute, and can cause psychological or physical problems. Obsessive-compulsive disorder: these are anxious thoughts or ideas that can influence our behavior.

What are the symptoms of anxiety?

Physical: Tachycardia, palpitations, tightness in the chest, shortness of breath, tremors, sweating, digestive discomfort, nausea, vomiting, "knot" in the stomach, eating disorders, muscle tension and stiffness, tiredness, tingling, feeling dizzy and instability.

Who treats anxiety?

Psychological treatment is considered basic and essential in these types of problems. Depending on the case and the disorder, it is sometimes useful to follow a combination of pharmacological therapies (directed by the psychiatrist) and psychological therapies (directed by the psychologist).

What pills are good for anxiety?

SSRI medications include:Fluoxetine (Prozac) Possible side effects: Loss of appetite, weight loss, drowsiness, dry mouth and nausea.Sertraline (Zoloft) ...Paroxetine (Paxil) ...Citalopram (Celexa) ...Escitalopram (Lexapro) ...Lorazepam (Ativan) ...Alprazolam (Xanax) ...Clonazepam (Klonopin)

What is it to feel anxiety?

Anxiety means "emotional state unleashed by the anticipation of hazards or threats." It is a basic emotion and not primary (such as joy, anger or sadness) because it lacks its own characteristics. ... Discover how to manage this emotion to improve your quality of life.

What physical problems cause anxiety?

They often have work to fall asleep or stay asleep. Their worries are accompanied by physical symptoms, especially tremors, nervous contractions, muscle tension, headaches, irritability, perspiration or hot flashes. They may feel dizzy or short of breath.

What is the best medication for anxiety?

In the treatment of anxiety, two types of drugs are usually used: anxiolytics and antidepressants. The most used anxiolytics belong to the group of high-potency benzodiazepines (Alprazolam, Loracepam, Diacepam, Chloracepam, etc.). They produce a tranquilizing effect.

What are the consequences of anxiety?

Physical consequences of anxiety. When the anxiety disorder is not treated it can produce a series of physical consequences that in the long term can put in serious risk the health. These effects or consequences of anxiety are closely related to their own symptoms.

How long does anxiety and depression last?

Depressions that meet criteria for major depression are those that take longer to heal and those that tend to relapse and become chronic, especially in cases where the patient refuses to take medication; When antidepressants are not used, a major depression can last from 6-9 to 15-18 months, a long ...

What are the symptoms of stress and anxiety?

The most frequent stress symptoms are: Emotions: depression or anxiety, irritability, fear, nervousness, confusion, fluctuations of mood, et cetera. Thoughts: excessive fear of failure, excessive self-criticism, forgetting, difficulty concentrating and making decisions, repetitive thoughts ...