HealMe -Yoga,Meditation & More

HealMe - (اليوغا والتأمل كيت، السمنة حاسبة وفيتامين القاموس)

HealMe comes with a four in one App. The followings are what you can gain from HealMe.

- Essential daily yoga workout kit with explained poses on how to perform each pose.

- Reminder adding functionality to remind you when to do yoga.

- According to your performance a pose time and rest time between poses can be adjust via settings.

- Relaxing meditation kit which can be performed even in noisy environments.

- Two main meditation background music to help you focus and distract noisy environment.

- Adjustable Meditation time according to your improvement.

- Obesity calculator which can be used to measure your BMI value

- Vital vitamins and minerals dictionary and their food sources, which help to make your meals more nutritious.

Yoga Workout Kit :

This includes essential daily yoga poses which had been explained in detail with how to perform a pose.

The workout kit walks you through all the poses with audible guidance which gives you singes to when to change a pose and when to rest. These pose time and rest time can be changed through settings.

Meditation Kit :

This kit let's you do a relaxing meditation that can be performed even in noisy distracting environments. Two main background music tracks include "Rain forest rain" and " Beach shore wave" sounds which are very relaxing even if you just listen to them. The total meditation time can be adjusted and we advice at first to set the time as maximum as you can. Because in the steps where you perform the meditation, different individuals may take different times on focusing. This is why we have not set a traditional "3 min" "4 min" meditation which is not practical. The way to perform the meditation is clearly explained step by step method.

Obesity Calculator :

Most of us want to know that if we having the appropriate weight. So here you go. Measure your BMI value form this calculator. The calculator can perform using various weight and height metrics, so you don not have to go converting your weight to pounds or pounds to kilos.

Vitamin and Minerals Dictionary :

We also provide a dictionary that contains essential Vitamins and Minerals that needs human body. It also contains the food sources that provide each and individual Vitamin or Mineral. So that you can plan your daily meals which make sure to cover these Vitamins and Minerals.