فوائد الفواكه

Fruit is one of the food sources of plant useful substantially to the body in general

Rich in fruits and abundant amounts of antioxidants, antibiotics limit the cracks free movement in the body, which is one of the products metabolic processes in the body, it is also the products of some external factors, such as smoking and pollutants, as well as the sun's rays, and is the fruit of red color dark such as strawberries, cherries, melons, berries, red grapes, most of the kinds of fruits rich in antioxidants, and the most important of these antibiotics: lycopene, in addition to Rizveratol compound.

This book includes the benefits of some of the types of months and our best fruit, and I hope that you like.

I hope that Tstphado of the content of the book.

This book contains 30 Vake and all its benefits, among fruit hill:

Lemon benefits

The benefits of dates

banana benifits

The benefits of oranges

The benefits of watermelon red and yellow

Benefits of carrots

Benefits of figs

Benefits of Pineapple

Benefits of apricot

The benefits of grapes

Benefits of peach

Benefits of Cherry

Benefits of lemon juice

Benefits of raisins

Benefits of green apple

I hope that you like it and we wrote Anchallah there are more books

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Prepared by Arshad and Nora.