Virtual Trainer Gym Ball
1.4.2 for Android
Mô tả của Virtual Trainer Gym Ball
- Be inspired by 28 Gym Ball exercises presented in sharp HD video.
- Create your own full body workout.
- Watch Gym Ball exercises like push ups, crunch, dips, chins and much more.
- Start a workout and follow our interactive tabata and HIIT timers.
- Keep track of your progress by earning points for completed workouts.
- Find Gym Ball exercises targeting specific muscle groups.
This equipment is also named Swiss ball, Pilates Ball.
The Gym Ball exercises are performed by Swedish professional trainers Benjamin Sällström and Jenny Ahlin.