Krav Maga Fighting Techniques

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You're walking home late at night and notice a guy about 10 paces behind you. You keep walking quickening your pace. The last thing you want is a confrontation but in a worst-case scenario could you defend yourself? It's a question worth asking.

"The smartest response [to a threat] is to avoid violence at any cost" says Matan Gavish founder of the Krav Maga Academy in New York. There's no shame in running especially when it means you can get away. But when push comes to shove (literally) there are some simple self-defense moves you can master on your own.

The Method

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Krav maga is a hand-to-hand combat system developed by the Israeli Defense Forces that relies on a no-nonsense approach and practical techniques. Because the moves don't require equipment or weapons they could be helpful in a variety of scenarios.

Personal Weapons

The basic underlying principle of Krav Maga is to use your body primarily as a weapon against your opponent or any other objects at your disposal. Youll learn to use hand punches roundhouse punches fist punches elbow and finger strikes kicks of various kinds from the front side and rear how to deal with falls and a combination of techniques to get out of chokeholds and headlocks both standing and on the ground.

Defenses Against Knives and Guns

Krav Maga teaches you to escape from a knife-wielding opponent by deflecting and kicking while leaning away from the knife and then moving even farther away to deliver more kicks. Krav Maga also has techniques for defending against a gunman where you use your hands and body to redirect or get out of the line of fire take control of the weapon and then launch a counterattack with punches and kicks. Although basic Krav Maga techniques can help in such potentially deadly situations its recommended you complete more advanced training before you attempt such defenses.

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