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説明 B Well UAB

Students at the University of Alabama at Birmingham can use the B Well UAB app to create a personalized self-care plan that builds good habits in sleep, movement, nutrition routine and resiliency. The habit checklist and wellness journal — visible only to you — help you meet your goals and track your journey to better self-care and mental health. In addition, self-help tools in the app put mental health services, mindfulness resources, and campus mental health and recreation events at your fingertips. Crisis help is also available. Build your plan today to help reach your mental health and wellness goals.

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Additional Information

カテゴリー: フリー 教育 アプリ

公開日付:

Uploaded by: Ahmed Alsary

最終のバージョン: 1.5bB Well UAB 更新を申請する

Available on: B Well UAB をPlayストアでダウンロード

動作環境: Android 5.0+

報告: 不適切な内容としてフラグ

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