About Headspace


Relax and sleep well. Fall asleep with sleepcasts, sleep sounds & music.

Stress less, sleep soundly, and get happier. Headspace is everyday mindfulness and meditation, so you can make mindfulness a daily habit and be kind to your mind. Learn how to relax, manage stress, find your focus, and release tension in both the mind and body. Find the calm in everyday with Headspace.

Headspace offers guided meditations, courses, and mindfulness exercises on subjects like stress, general anxiety, worry, building resilience, and more topics for any moment. Learn mindfulness and choose from hundreds of meditations led by world-class experts from all walks of life. From guided meditations to soothing breathwork, get personalized recommendations daily based on what you like and how you’re feeling.

Build your practice and meditate your way — Headspace is meditation for every experience level and lifestyle. Try short, 3-minute mindful meditation sessions that fit seamlessly into a busy schedule, or choose longer meditations for any time of day. Add buddies and meditate with friends, and join live group meditations with members from around the world. Listen to soothing stories, calming sounds, and sleep music to create the conditions for restful slumber. Release stress and Tune in to Focus music to help you stay in the zone, and discover tension-releasing, joyful movement exercises.

Meditate, practice mindfulness, relax and sleep well — Headspace can help you stress less in just a few minutes a day. Start your free trial to feel the difference.



- Discover guided meditations and mindfulness exercises

- Meditate with Headspace’s personalized recommendations based on your activity

- Practice daily meditation on a new topic each day

- Breathe easy with 3-minute mini meditations for a quick mental reset

- Learn meditation skills and find answers to your mindfulness questions

- Start your day inspired with The Wake Up — a short, daily video series made to brighten your day


- Relax and create the conditions for a restful sleep

- Switch off with sleepcasts: calming narration paired with relaxing sounds to help you fall asleep

- Soothing sleep sounds with ambient nature recordings

- Calm & tranquil sleep music to help you reach a deep slumber


- Anxiety relief – ease stress with “SOS” sessions for moments of anxiety

- Learn breathwork to help you relax & calm down

- Build resilience with the Weathering the Storm collection

- Meditations to help you cope with sadness, anger, and adapting to change


- Improve focus with meditations for working from home

- Boost your concentration and productivity with focus enhancing music

- Choose from curated playlists to set the right mood for your day


- Relieve stress and release everyday tension with mindful movement

- Mood boosting and motivating at-home workouts like yoga and guided runs

- Centered fitness courses: 28 days of mindful fitness and cardio

- Train with experts and Olympians Kim Glass & Leon Taylor


Headspace subscription

Explore the full Headspace library — including hundreds of meditations, mindfulness training, and calming breathing exercises — with your membership or free trial.

○ Over 40 meditation courses on topics like stress and sleep

○ Hundreds of one-off meditations and exercises to add mindfulness to your day

○ Short mini-meditations — great for busy schedules

○ Full access to sleep, focus, and mindful movement exercises — bringing mindfulness and meditation to every part of your life

What's New in the Latest Version 4.169.0

Last updated on Sep 19, 2023

A steady meditation practice can calm the mind. But sometimes a bug appears in the app and it distracts us. We removed that bug from this latest version, and we already feel more at ease.

If you run into any trouble, let us know at help@headspace.com

Translation Loading...

Additional APP Information

Latest Version

Request Headspace Update 4.169.0

Uploaded by

Headspace for Meditation, Mindfulness and Sleep

Requires Android

Android 5.0+

Available on

Get Headspace on Google Play

Show More

Headspace Articles

Headspace Screenshots

Comment Loading...
Subscribe to APKPure
Be the first to get access to the early release, news, and guides of the best Android games and apps.
No thanks
Sign Up
Subscribed Successfully!
You're now subscribed to APKPure.
Subscribe to APKPure
Be the first to get access to the early release, news, and guides of the best Android games and apps.
No thanks
Sign Up
You're now subscribed to our newsletter.