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La description de ACT Coach

ACT Coach was developed for Veterans, Servicemembers, and other people who are in Acceptance and Commitment Therapy in consultation with a therapist. It offers exercises, tools, information, and tracking logs so you can practice what you’re learning in your daily life.

Acceptance and Commitment Therapy (ACT) aims to help you live with unpleasant thoughts, feelings, and impulses without avoiding them or being controlled by them. In ACT, you are encouraged to commit to actions so that you can live your life by your values, even in the face of these unpleasant experiences.

ACT Coach Tags

Additional Information

Catégories: Gratuit Santé et remise en forme APPLICATION

Date de publication:

Uploaded by: Yasser Ishaaq

Dernière version: 1.0Demande ACT Coach mise à jour

Available on: Télécharger ACT Coach sur Google Play

Exigences: Android 4.4+

Signaler: Signaler comme inapproprié

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