About How to Exercise
The Absolute Beginner's Guide to Exercise, started with an exercise program.
Exercise is an essential part of staying healthy that, when done regularly, can make you stronger, improve your mood, and lengthen your life.[1] Whether you plan to exercise at home, outside, or in a gym, knowing the basics will make the whole process go more smoothly.
Additional APP Information
Latest Version
1.1Uploaded by
Arthur Seravali
Requires Android
Android 4.1+
Category
Free Health & Fitness AppContent Rating
Everyone
Report
Flag as inappropriateWhat's New in the Latest Version 1.1
Last updated on Sep 23, 2018
This release includes minor bug fixes and general improvements. Update to the latest version for the best experience.
How to Exercise Screenshots
Old Versions of How to Exercise
3.9 MBSep 23, 2018
