Six Packs for Man–Body Building with No Equipment

获取与有效的腹肌锻炼计划6组肌肉。

Six Packs for Man is a FREE fitness app for men workout at home. It requires no equipment yet provides a wide range of courses for weight loss and bodybuilding.

Key features：

- Short and effective workout that will make you sweat.

- Increases exercise intensity step by step

- Animations and video guidance

- Work out with no equipment. Work out with your body weight.

- Workout reminders so you never forget to workout.

- Daily workout tracker and customized workout plans.

- Reliable fitness tracker with detailed health report

- No need for equipment, workout with your body weight

- Simple but effective workout routines at home

- Encouraging badge system to show your effort and achievements

- Customized reminder to enable flexible training schedule;

Six Packs for Man helps you set exercise goals by providing systematic and scientific 30-day workout routines. All exercises are free and they can help you burn belly fat as well as tone your abs. Exercise intensity increases gradually, so you can easily make exercising a daily habit.

This app has belly fat burning workouts, core workout, lose belly fat workout. These belly fat burning workouts, core workout, lose belly fat workout proved to help build abdominal muscles. Sweat with our core workout and lose belly fat workout!