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B Well UAB

Students at the University of Alabama at Birmingham can use the B Well UAB app to create a personalized self-care plan that builds good habits in sleep, movement, nutrition routine and resiliency. The habit checklist and wellness journal — visible only to you — help you meet your goals and track your journey to better self-care and mental health. In addition, self-help tools in the app put mental health services, mindfulness resources, and campus mental health and recreation events at your fingertips. Crisis help is also available. Build your plan today to help reach your mental health and wellness goals.

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类别: 免费 教育 应用

发布日期:

上传者: Ahmed Alsary

最新版本: 1.5b请求 B Well UAB 更新

Available on: B Well UAB 来源 Google Play

系统要求: Android 5.0+

举报: 举报不当内容

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