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Students at the University of Alabama at Birmingham can use the B Well UAB app to create a personalized self-care plan that builds good habits in sleep, movement, nutrition routine and resiliency. The habit checklist and wellness journal — visible only to you — help you meet your goals and track your journey to better self-care and mental health. In addition, self-help tools in the app put mental health services, mindfulness resources, and campus mental health and recreation events at your fingertips. Crisis help is also available. Build your plan today to help reach your mental health and wellness goals.

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Additional Information

الفئة: مجاني تعليم تطبيقات

تاريخ النشر:

Uploaded by: Ahmed Alsary

احدث اصدار: 1.5bطلب B Well UAB تحديث

Available on: الحصول على B Well UAB من Google Play

المتطلبات: Android 5.0+

تقرير: تحديد كغير مناسب

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المزيد من UAB - The University of Alabama at Birmingham
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