5 Minute Butt and Legs Workout

Quick and easy workouts to tone and shape your legs and bum

Get your lower body in shape with these fast and simple exercise sessions.

Fast workouts: quick sessions for the legs and butt that take just 5 minutes.

Stay motivated: Every exercise in every workout has a target to aim for which varies depending on your previous progress.

Stay on track: All workout sessions have timed rest and exercise periods to ensure fast sessions that take no more than 5 minutes - even the busiest people should be able to find 5 minutes to exercise!

Simple: All exercises feature detailed instructions and clear 3D animations making each session ideal for beginners.

Easy: no equipment required - perfect for home training

For everyone: workouts suitable for both men and women.

Quick and easy workouts for slender long legs and a tight firm butt - see what you can achieve in 5 minutes a day. Install now!