Белковые диеты. Основы

Protein diet: principles, menus and contraindications. Principles of action, types.

Protein diet - from the basic techniques of many systems, provislyah to lose weight. The principle of nutrition is the minimum amount of fat in the diet, lack of carbohydrates. The result is a guaranteed weight loss.

Types of protein diets:

- Carbohydrate-free diet

- Protein diet for athletes

- Protein-vegetable diet

- Brazilian rigid diet

- Vitamin and protein diet

- High protein diet

- Bunting Diet

- Diet on dairy products

- Diet for bread units

- Fractional Diet

- Keto diet

- Chicken Diet

- Low-carb green diet

- Hourly Diet

- Baltic diet

- Protein diet for 10 days

- Russian diet

- Sports diet for men

- Dry diet

- Cheese Diet

- Cheese and fruit diet

- Fruit and protein diet

- Cyclic diet

- Egg and protein diet

- Egg-citrus diet